Hour-Time
Couples Coaching
"Hour-Time is great! I have found what Alan and Ayesha teach to be truly inspirational and invaluable and at the same time very practical. In a nutshell Hour-Time requires you and your partner to get together at an agreed regular time, usually for one hour and communicate – about your dreams, fears, hopes – anything and everything. It’s a deceptively simple practice but the tools and insights Ayesha and Alan teach really do make a difference in how you relate to your partner. I decided to give it go with my then fiancé (now husband!) and it has now become a precious part of my week and something I intend to keep doing.
"Gemini Adams – Award Winning Author and CEO of Live Consciously PublicationsLos Angeles & London UK
"Following the birth of our first child we realised we had naturally invested time and energy in the challenges of parent hood and had not dedicated enough quality time to each other. Our relationship and each of us as individuals had shifted and Hour Time has been invaluable in helping us redress the balance.It has provided a safe space for us to learn more about each other and also to thank each other.At the beginning it was a bit of an emotional dumping ground, but our sessions soon became transformational and we were able to see it practically in that it took the angry edge of our relationship - when resentments remain unsaid for days or weeks and also in crisis' such as a hospitalized baby.We also felt that we wanted to go to counseling not because things were wrong - but actually because things we were right our challenge was going to be finding somebody who connected with us - hour time allowed us to be our own counselors which we felt was empowering.It has become a part of our week and we miss it when we don't do it."
K & L Brannigan, Surrey, UK
"I found the nonjudgmental, healing space Ayesha and Alan create, brings out the soul in us to more authentically connect with our partner and the other group members. Since the last group session, I often remind myself to set that special time aside, as often as I can, to connect more deeply with my partner’s soul. I know it has enhanced our lives as a result.
"Jason Nelson, Spiritual Life Coach and Author, www.jasonnelson.infoLos Angeles, CA
"Ayesha and Alan’s “Hour Time” is a vital tool for any couple that’s looking for how to communicate better. My partner and I used their techniques and refocused our communication and listening skills. Ayesha and Alan are wonderful people that use their successful marriage as an example of how ‘Hour Time” can relight the excitement in any loving relationship. I highly recommend it.
"Joye Peters- Shamanic Life CoachLos Angeles, CA.
"Thank you so much for all your help and support. You've made a major difference to the quality of our lives and relationship."
J. Lloyd, Twickenham